• PRACTICING YOGA with ISABELLE

     YOGA ACCORDING TO BIHAR SCHOOL OF YOGA AND PARAMAHAMSA SATYANANDA

    link to bihar yoga here

     

    YOGA PROGRAMI HAKKINDA - ABOUT YOGA PROGRAMS

     

    You may wish to feel better, healthier, younger, more fit in your body.... YOGA CAN HELP YOU

    You may wish to know how to deal your emotions , cope with stresses, ups and downs of life in a more harmonious way... YOGA CAN HELP YOU

    You may wish to learn how to deal with this very naughty thing called the Mind, which appears to be uncontrolable .... YOGA CAN HELP YOU

    You may wish to learn more about yourself, life and how you function, what is this complex body-mind-spirit .... YOGA CAN HELP YOU

     

    Whatever your level of interest or need, YOGA can provide you solutions for a better being, better living.

    There is only ONE thing to do: PRACTICE YOGA !

      

    HATHA YOGA 

    starting with the body, physical practices (asanas) breathing practices (pranayama) cleansing practices (shat karma) from which you can right away  feel benefits in your whole being ...

    learn more about HATHA YOGA HERE 

    EN FRANCAIS ICI

     

    YOGIC STUDY

    To learn more about Yoga, yogic philosophy, yogic way of living, prana, chacras, etc... these themes are discussed during SPECIAL PROGRAMS

     

    SOME ARTICLES ABOUT YOGA

    Sri Swami Sivananda 's philosophy and teaching

    The Satyananda Tradition

    Raja yoga - yoga of eight steps - ashtanga yoga - Yoga of Patanjali

    Yama Niyamas

    Karma yoga

     more to come ...

    MEDITATION PRACTICES

    To go deeper and understand how the mind functions, how YOU function, and follow the path of self discovery that may ultimately lead to UNION ... Meditation practices are given according to program...

    Meditation practices are part of JNANA YOGA and RAJA YOGA (Yoga of Patanjali- Ashtanga yoga)

    ARTICLES ABOUT MEDITATION and MEDITATION PRACTICES HERE

     

    MANTRAS KIRTANS HAVAN

    To open the Heart to a new dimension of life, raise the level of awareness, raise the level of vibration and expand consciousness. Mantras are hugely powerful means to align our body-mind-spirit to the Cosmic Vibrations and thus find our real place on this Planet in this Manifestation,

    learn more about MANTRAS HERE 

    Mantra, kirtan, are powerful sanscrit chants acting through the power of VIBRATION. They are part of NADA YOGA (Yoga of Sound) and BHAKTI YOGA (Yoga of Love)

    Mantras are chanted before each Hatha yoga class for the benefit of ALL beings

    Besides either in Antalya or in Yunus Emre farm, we chant the MAHA MRITYUN JAYA MANTRA which is also known as the UNIVERSAL HEALING MANTRA ..sending thus powerful healing vibrations to ALL BEINGS

    If this program is conducted in the Yunus Emre farm, according to weather and situation, we shall have HAVAN the sacred FIRE ceremony

    learn more about the SUNDAY MANTRA CHANTING HERE

    learn more about HAVAN YAJNA HERE

    HAVAN is a part of the YAJNA process which is part of the ancient TANTRIC RITUAL used by ancient yogis to align, to keep the connection with NATURE alive.
    Such rituals have been found in ALL ancient tradition, be it that of the Natives of America, of the Esquimo, Inuits in the poles, the Aborignene in Australasia, Maya in South america, the Celt  in Brittany and Irland, and more more more...

     

    OTHER PROGRAMS TO COME 

      Isabelle being the founder of the Yunus Emre farm, there will be also programs in Yunus Emre farm like

    --> HAVAN YANTRA MANTRA for special occasions like equinoxe, solstice, eclipse , full moon ...

    learn more about HAVAN HERE

    --> DETOX CLEANSING PRACTICES = Shankaprakshalana big cleaning of the digestive system / liver detox

    learn more about CLEANSING PRACTICES SHATKARMAS HERE (to come soon)

    --> KARMA YOGA WEEK ENDS  in the farm

    learn more about KARMA YOGA HERE

    --> Yoga week-end with specific topics ...

    --> SATYANANDA & other School of YOGA SEMINARS with possible GUEST TEACHERS coming from abroad

     

    If you wish to be specifically informed of our program, please contact us!

     

    OM shanti