PRACTICING YOGA with ISABELLE
YOGA ACCORDING TO BIHAR SCHOOL OF YOGA AND PARAMAHAMSA SATYANANDA
You may wish to feel better, healthier, younger, more fit in your body.... YOGA CAN HELP YOU
You may wish to know how to deal your emotions , cope with stresses, ups and downs of life in a more harmonious way... YOGA CAN HELP YOU
You may wish to learn how to deal with this very naughty thing called the Mind, which appears to be uncontrolable .... YOGA CAN HELP YOU
You may wish to learn more about yourself, life and how you function, what is this complex body-mind-spirit .... YOGA CAN HELP YOU
Whatever your level of interest or need, YOGA can provide you solutions for a better being, better living.
There is only ONE thing to do: PRACTICE YOGA !
starting with the body, physical practices (asanas) breathing practices (pranayama) cleansing practices (shat karma) from which you can right away feel benefits in your whole being ...
To learn more about Yoga, yogic philosophy, yogic way of living, prana, chacras, etc... these themes are discussed during SPECIAL PROGRAMS
SOME ARTICLES ABOUT YOGA
more to come ...
To go deeper and understand how the mind functions, how YOU function, and follow the path of self discovery that may ultimately lead to UNION ... Meditation practices are given according to program...
Meditation practices are part of JNANA YOGA and RAJA YOGA (Yoga of Patanjali- Ashtanga yoga)
MANTRAS KIRTANS HAVAN
To open the Heart to a new dimension of life, raise the level of awareness, raise the level of vibration and expand consciousness. Mantras are hugely powerful means to align our body-mind-spirit to the Cosmic Vibrations and thus find our real place on this Planet in this Manifestation,
Mantra, kirtan, are powerful sanscrit chants acting through the power of VIBRATION. They are part of NADA YOGA (Yoga of Sound) and BHAKTI YOGA (Yoga of Love)
Mantras are chanted before each Hatha yoga class for the benefit of ALL beings
Besides either in Antalya or in Yunus Emre farm, we chant the MAHA MRITYUN JAYA MANTRA which is also known as the UNIVERSAL HEALING MANTRA ..sending thus powerful healing vibrations to ALL BEINGS
If this program is conducted in the Yunus Emre farm, according to weather and situation, we shall have HAVAN the sacred FIRE ceremony
learn more about the SUNDAY MANTRA CHANTING HERE
HAVAN is a part of the YAJNA process which is part of the ancient TANTRIC RITUAL used by ancient yogis to align, to keep the connection with NATURE alive.
Such rituals have been found in ALL ancient tradition, be it that of the Natives of America, of the Esquimo, Inuits in the poles, the Aborignene in Australasia, Maya in South america, the Celt in Brittany and Irland, and more more more...
OTHER PROGRAMS TO COME
Isabelle being the founder of the Yunus Emre farm, there will be also programs in Yunus Emre farm like
--> HAVAN YANTRA MANTRA for special occasions like equinoxe, solstice, eclipse , full moon ...
--> DETOX CLEANSING PRACTICES = Shankaprakshalana big cleaning of the digestive system / liver detox
learn more about CLEANSING PRACTICES SHATKARMAS HERE (to come soon)
--> KARMA YOGA WEEK ENDS in the farm
--> Yoga week-end with specific topics ...
--> SATYANANDA & other School of YOGA SEMINARS with possible GUEST TEACHERS coming from abroad
If you wish to be specifically informed of our program, please contact us!